Yesterday Matt Mastracci linked to this post entitled Confirmed: He Who Sits the Most Dies the Soonest which had the tagline:
"Another study shows that sitting is really, really, really bad for your health. Please, just get a standup desk!"
I see this as my wake-up call! I have toyed with this idea for sometime, but this time I am going to do something about it. For me when I decide to make a change in any habit I need to do something about it immediately.
So this morning I have this DIY standing desk setup - it's ugly I know - but it will motivate me to find another solution :)
I will keep you posted as I get into this new habit.
In the meantime you may enjoy reading Gina Trapani's piece entitled Why and How I Switched to a Standing Desk and Thomas Borowski post DIY Standing Desk